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About

Lauryn is a certified Yoga Guide residing on beautiful Vancouver Island, BC. Her style is humorous (Dad jokes preferred), transformative and grounding. She is a follow-your-nose kind of girl, using her favourite super-power, intuition, to guide the choices she makes in career paths, travel plans & ice cream flavours, but also in the direction towards potential shifts hidden within each individual. Some of her favourite classes have been taught abroad; in a small Cambodian village filled with first-time yogis, a local studio across the street from the ocean in Thailand and in laid-back and friendly New Zealand.

Always growing and evolving as a student and as a natural teacher, she is certified in Bikram Yoga, RYT200, Yin Yoga, Nidra Yoga, Therapeutic Yoga and Indian Head Massage. She has travelled, taught and practiced around the globe in South East Asia, Nepal, Australia, New Zealand, USA and Canada. Off the mat, she’ll soon be studying Massage Therapy, has a well-known obsession with avocados and is persistently trying to convince her landlord about letting her adopt a dog.

Of this be sure; you do not find the happy life, you make it.
— Thomas S. Monson