About

Lauryn is a Registered Massage Therapist and certified Yoga Guide residing on beautiful Vancouver Island, BC.

She graduated from the West Coast College of Massage Therapy in Victoria. She was drawn to the practice of massage therapy out of a passion for expanding her knowledge from almost two decades of yoga therapy trainings and an innate desire to help others. Considering herself a life-long learner, she is a strong advocate for patient education and awareness; she believes seeking wellness is a journey that carries us throughout our lifetime.

Throughout this time, she has built a genuine appreciation for the practice of movement therapy in all it’s forms. Her goal as a student and teacher is to hold space, inspire and learn from each practice; arriving in savasana feeling refreshed and a little bit more balanced.

Lauryn’s yoga guiding style is playful, alignment-based and grounding. Some of her favourite classes have been taught abroad in South East Asia, New Zealand and the USA. Always growing and evolving as a student and as a natural teacher, she is certified in Bikram Yoga, RYT300, Yin Yoga, Yoga Nidra and Therapeutic Yoga.

In her spare time, you can find her practicing yoga, exploring beaches and hiking nearby mountain trails with her rescue dog, Joey. She looks forward to welcoming you into her practices.

Of this be sure; you do not find the happy life, you make it.
— Thomas S. Monson